Finding time for yourself as a mom can often feel nearly impossible. That’s why gyms with childcare are such a game-changer. These special spaces aren’t just about getting a good workout; they’re about giving moms a moment to breathe, recharge, and prioritize their health while knowing their little ones are safe and cared for.
Here in the Treasure Valley, we’re lucky to have some incredible gyms with childcare that get it. They understand the juggle and offer childcare services that make all the difference for busy moms like you.
Burn Bootcamp
About: “Burn Boot Camp offers challenging strength and conditioning workouts, an unbeatable community, and complimentary childwatch. At Burn, our mission is to provide women, men and their families a safe, comfortable, and motivating space to focus on their overall health and wellness. Join us!”
Website: www.burnbootcamp.com
Location: 10557 W Carlton Bay Drive, Garden City, ID 83714
Social Media: www.instagram.com/burnbootcampeagleid/
Barre3
About: “This isn’t your typical barre class. Our revolutionary approach blends strength, cardio, and mindfulness — to help you create a balanced, sustainable fitness routine. Celebrate the journey, love the results.”
Website: www.barre3.com
Locations: Eagle – 2794 S Eagle Rd, Eagle, ID 83616 AND Boise – 3035 E Barber Valley Dr Suite 110, Boise, ID 83716
Social Media: Eagle – www.instagram.com/barre3eagle/ Boise – www.instagram.com/barre3boise/
Karve Lagree
About: “Whether you’re new to fitness or a seasoned athlete, our high-intensity, low-impact classes are designed to meet you where you’re at. Experience the KARVE Lagree Fitness difference and discover a workout and community that will leave you feeling stronger and more empowered than ever before.”
Website: www.karve.fitness
Location: 781 E Plaza Dr Suite 103-104, Eagle, ID 83616
Social Media: www.instagram.com/karve_lagree
Get Fit Meridian
About: “Training that focuses on strength, endurance and mobility. Get personal attention from our certified trainers and supportive community so that you can enjoy the life you’ve been given!”
Website: getfitcommunity.com/meridian
Location: 3809 E Amity Rd STE 100, Meridian, ID 83642
Social Media: www.instagram.com/getfitmeridian
YMCA
About: “We are an organization like no other. The YMCA is the leading nonprofit committed to strengthening community by empowering young people, improving the health and well-being of people of all ages and inspiring action in and across communities”
Website: www.ymcatvidaho.org/
Locations: West Boise – 5959 N Discovery Pl, Boise, ID 83713, Downtown Boise YMCA
– 1050 W State St, Boise, ID 83702, Tomlinson South Meridian – 5155 S Hillsdale Ave, Meridian, ID 83642, Caldwell – 3720 S Indiana Ave, Caldwell, ID 83605
Social Media: www.instagram.com/tvfamilyymca
Villa Sports
(Formerly Axiom)
About: “Villa Sport offers a variety of fitness programs designed to fit your schedule, goals, style, and level. From personal training designed especially for you, to small-group training for team motivation, to nationally renowned group exercise classes, you can craft your fitness journey.”
Website: www.villasport.com
Locations: Village – 3505 E Monarch Sky Ln Suite #220, Meridian, ID 83646, Meridian – 1455 Country Terrace Way, Meridian, ID 83642, Boise – Fairview – 7316 W Fairview Ave, Boise, ID 83704, Boise – Parkcenter – 801 E Parkcenter Blvd, Boise, ID 83706
Social Media: www.instagram.com/villasportfitness_idaho
Strive Fitness for Women
About: “STRIVE FITNESS has proudly served the Meridian community since 2020. Our mission is to empower all women by offering more than just a place to exercise. We provide a space to unwind, socialize, and work out, along with vitamin and nutritional products and cupping services.”
Website: strivefitnessforwomen.com
Location: 4736 N Park Crossing Ave Suite 120, Meridian, ID 83646
Social Media: www.instagram.com/strivefitness.meridian
Motivate Fitness
About: “Mom’s Lift Club is more than a workout—it’s a community hub for strong and driven women. Our progression-based training builds strength, power, and endurance, helping you become physically and mentally tougher, to keep up with life’s demands. Our program is designed for women focused on achieving a healthy lifestyle and gaining lasting confidence. In addition to fitness classes, you’ll receive nutrition support to eat well without restrictive dieting. Bring your little ones, ages 1-5, for an included music and movement class while you workout. Limited spots available! Come grow stronger with us this season, inside and out.”
Website: www.motivateboise.com/programs/momsliftclub
Location: 121 E 34th St, Garden City, ID 83714
Social Media: www.instagram.com/motivatefitnessboise
Mamas Uplift
About: “This invigorating class based program will help you develop physical and mental strength, to give you the best foundation for L+D, early motherhood, and life beyond! Continue lifting weights throughout pregnancy and return to lifting safely postpartum, with a certified coach. The program includes: weekly 60-min classes, personalized exercise prescription, individual feedback and support, and research-backed insight into the methods of the program. Investing in your body now, will serve you for years to come.”
Website: angie-krueger.square.site
Location: Motivate Fitness, 121 E 34th St Garden City
Social Media: www.instagram.com/mamas.uplift
Prenatal Yoga with Jillian Woods
About: “Yoga is an excellent exercise option during pregnancy. It can help to soothe your aches and pains, help to reduce stress, teach you to relax, and help prepare you for childbirth and motherhood. We focus on stretching and strengthening muscles and alleviating common pregnancy discomforts, as well as teaching proper breathing and relaxation techniques. Prenatal yoga presents women with the opportunity to deepen their connection with their bodies, babies, and other pregnant women in the community.”
Website: www.jillianwoodsyoga.com/prenatal-yoga
Schedule: (As of January, 2025) noon – 1 pm MT in person, 5:30 – 6:30 pm MT in person at THE NEST: 2205 S. Tawny Woods Place, Boise, ID 83706
Contact: hello@jillianwoodsyoga.com – (405) 802-3333
Being a mom is a full-time job, but so is taking care of yourself. The gyms with childcare on this list are more than just places to work out—they’re communities that support your journey to wellness and self-care. Whether you’re squeezing in a yoga class, hitting the weights, or just soaking up some much-needed “me time,” these gyms are here to help you feel your best while your kiddos are in great hands.
Moms, you deserve this, and these local gyms with childcare make it possible! Now, go crush those goals—you’ve got this!