Highs, Lows & Life is a therapy and support group for high school students living with Type 1 Diabetes. Managing T1D involves more than managing blood sugars. It can also bring stress, burnout, isolation, and the challenges of balancing diabetes with school, friendships, sports, and everyday life. This 12-week group combines peer support with practical coping skills in a safe, supportive environment where teens can connect with others who truly understand. Participants will build resilience, strengthen confidence, develop healthy coping strategies, and learn they don’t have to navigate the highs, lows, and everything in between alone.
